Are you tired of using all those expensive hair products to get a longer mane but still not getting positive results?
I believe that the secret to hair growth lies in a balanced diet & fruits are always a good source of all necessary vitamins needed for a rapid hair growth.
Here I am going to share top 5 super fruits that are scientifically proven to not only enhance your hair growth but also strengthen your hairs in remarkable ways.
Strawberries- Promotes Hair Strength
You might be seeing strawberries all around this season but did you consume it enough for getting incredible hair growth?
If no, so just grab them today because strawberries are a great source of silica that aids in stimulation of hair growth. It also contains Vitamin B & C that are directly linked to hair strengthening.
Avocado- Perfect for opening pores
Avocados take the second position as super fruit for hair growth. It contains the highest amount of Vitamin B, C & E that ensures sufficient blood circulation to your scalp hence opening up you blocked pores for a sudden hair growth. Some dermatologists also consider is a great choice for hair conditioner.
Grapes- Detoxifies your body
Grapes are scientifically proven to prevent hair fall by providing essential hair care vitamins & antioxidants. It contains higher water content that helps in detoxification of your body. It effectively cleans out all the impurities in your blood that promotes rapid hair growth.
Apple- A natural hair growth booster
Apple contains soluble fiber & antioxidants that has a magical effect on your hairs. Its skin contains an extra amount of biotin that aids in hair growth naturally. It also boosts your energy levels & lowers cholesterol to promote a healthier growth of your body.
Orange- For incredible hair shine
Heard about consuming Vitamin C for shiny hairs? Oranges are the best option for you in this regard. They are in fact a powerhouse for vitamin C & beta-carotene that surely boosts your hair growth to a great extent. Magnesium & flavonoids present in oranges is a natural ingredient for transforming your hairs with just little efforts.
WARNING: TOO MUCH FRUIT CAUSES- HEALTH! 🙂