Top 5 Super fruits for Hair Growth

Are you tired of using all those expensive hair products to get a longer mane but still not getting positive results?

I believe that the secret to hair growth lies in a balanced diet & fruits are always a good source of all necessary vitamins needed for a rapid hair growth.

Here I am going to share top 5 super fruits that are scientifically proven to not only enhance your hair growth but also strengthen your hairs in remarkable ways.

  1. Strawberries- Promotes Hair Strength

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You might be seeing strawberries all around this season but did you consume it enough for getting incredible hair growth?

If no, so just grab them today because strawberries are a great source of silica that aids in stimulation of hair growth. It also contains Vitamin B & C that are directly linked to hair strengthening.

  1. Avocado- Perfect for opening pores

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Avocados take the second position as super fruit for hair growth. It contains the highest amount of Vitamin B, C & E that ensures sufficient blood circulation to your scalp hence opening up you blocked pores for a sudden hair growth. Some dermatologists also consider is a great choice for hair conditioner.

  1. Grapes- Detoxifies your body

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Grapes are scientifically proven to prevent hair fall by providing essential hair care vitamins & antioxidants. It contains higher water content that helps in detoxification of your body. It effectively cleans out all the impurities in your blood that promotes rapid hair growth.

  1. Apple- A natural hair growth booster

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Apple contains soluble fiber & antioxidants that has a magical effect on your hairs. Its skin contains an extra amount of biotin that aids in hair growth naturally. It also boosts your energy levels & lowers cholesterol to promote a healthier growth of your body.

  1. Orange- For incredible hair shine

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Heard about consuming Vitamin C for shiny hairs? Oranges are the best option for you in this regard.  They are in fact a powerhouse for vitamin C & beta-carotene that surely boosts your hair growth to a great extent. Magnesium & flavonoids present in oranges is a natural ingredient for transforming your hairs with just little efforts.

WARNING: TOO MUCH FRUIT CAUSES- HEALTH! 🙂

 

 

 

 

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