Effect of Emotional Suppression on Children

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“Not in front of the children” – how many times have you heard this phrase being said in movies, in shows, in your own house? As parents and caretakers, we’ve been taught to suppress negative emotions in front of our children. We’ve been told that the virgin mind of a child is highly fragile and vulnerable to negative emotions. While there is some amount of truth in this, it’s equally possible that this emotional suppression is furthering their vulnerability.

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Latest studies suggest that emotional suppression on a child only creates confusion and a sense of self-doubt in children. Since a child is able to pick on emotional cues easily, suppressing them with something altogether different only creates emotional conflict in a child. This results in an unhealthy mental status that could affect the personality of a child.

So what’s the best parenting option in this case? Let them know of the entire trajectory.

boy child childhood happiness

Photo by Pixabay on Pexels.com

Instead of completely suppressing negative emotions, it’s a good idea to let them see how the conflict pans out – from the beginning to the resolution. This will not only be a good learning experience for them but also improve their mental health and well-being. It’s important to recognize your children as people who can understand your emotions; rather than hiding the truth, it’s healthy to be straight forward about it.

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