Reading is a hobby which allows you to cut off from the world and immerse in a new, more exciting world. If you’re reading this, then you’re probably a regular reader. People do it for enjoyment purposes or to pass their time. But do you know why reading is important? Here are the top 4 reasons why you should be reading more.
1. Reading reduces stress
This reason is no shocker to us as many of us, including myself, retreat to reading because I was some relaxation and quiet time. This is backed up by the fact that by reading a book or newspaper for just 6 minutes can lower people’s stress level by 68%. In fact, this is more effective than going for a walk, drinking tea of coffee or listening to music.
2. Reading improves language skills
A human development professor named Donald Bolger says that reading is like a snowball effect. The more you read, the more words you learn. And the more words you learn, the better you are at reading and comprehending.
3. Reading can shape a person
When you read, your mind expands and takes in different aspects of reading. While reading, you experience a spectrum of emotions, and you experience it very intensely. You learn about different personalities and how they feel throughout the book, hence you become more sensitive to other people and think twice about how your actions can affect them.
4. Reading improves focus and concentration
One of the major contributors to short attention span and poor memory is the lack of concentration and focus. If you want to improve your concentration, then you should try reading. You’d be surprised how reading just for a few minutes improves your focus throughout the day.