Top 5 Super fruits for Hair Growth

Are you tired of using all those expensive hair products to get a longer mane but still not getting positive results?

I believe that the secret to hair growth lies in a balanced diet & fruits are always a good source of all necessary vitamins needed for a rapid hair growth.

Here I am going to share top 5 super fruits that are scientifically proven to not only enhance your hair growth but also strengthen your hairs in remarkable ways.

Strawberries- Promotes Hair Strength

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You might be seeing strawberries all around this season but did you consume it enough for getting incredible hair growth?

If no, so just grab them today because strawberries are a great source of silica that aids in stimulation of hair growth. It also contains Vitamin B & C that are directly linked to hair strengthening.

Avocado- Perfect for opening pores

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Avocados take the second position as super fruit for hair growth. It contains the highest amount of Vitamin B, C & E that ensures sufficient blood circulation to your scalp hence opening up you blocked pores for a sudden hair growth. Some dermatologists also consider is a great choice for hair conditioner.

Grapes- Detoxifies your body

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Grapes are scientifically proven to prevent hair fall by providing essential hair care vitamins & antioxidants. It contains higher water content that helps in detoxification of your body. It effectively cleans out all the impurities in your blood that promotes rapid hair growth.

Apple- A natural hair growth booster

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Apple contains soluble fiber & antioxidants that has a magical effect on your hairs. Its skin contains an extra amount of biotin that aids in hair growth naturally. It also boosts your energy levels & lowers cholesterol to promote a healthier growth of your body.

Orange- For incredible hair shine

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Heard about consuming Vitamin C for shiny hairs? Oranges are the best option for you in this regard.  They are in fact a powerhouse for vitamin C & beta-carotene that surely boosts your hair growth to a great extent. Magnesium & flavonoids present in oranges is a natural ingredient for transforming your hairs with just little efforts.

WARNING: TOO MUCH FRUIT CAUSES- HEALTH! 🙂

 

 

 

 

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3 effective ways to lose weight naturally

“A journey of thousand miles begins with a single step”

Here comes the season of bloom & gloom, a perfect season to lose your stubborn fat. Many people look for a quick fix to lose weight but remember no shortcuts are applied here.

But If you are determined to get rid of that extra flab on your body, follow these effective strategies to lose your weight naturally.

Consume Green Tea- The Best Antioxidant:

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It is no doubt that some food and beverages are directly linked to maintaining your body weight. Green tea, being a natural beverage is loaded with antioxidants. Consuming 3-4 cups of green tea on regular basis boosts your fat burning process up to 18%.

Increase Protein & Fiber Intake:

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Protein is the main ingredient in losing your weight quickly. Some foods such as eggs, meat, beans & legumes provide you the highest amount of protein that aids in reducing your obesity to a great extent.

If you are a vegan, I would suggest consuming legumes that contains about twice as much protein as meat & other non-veg diets. On the other hand, fiber-rich foods can help in reducing your appetite to a great extent, so you will surely eat less & your weight loss journey would be much easier.

Honey & lemon drink- It works wonders:

This drink has some magical effects in controlling obesity. Once you get used to its taste, you will not leave a single day without consuming it. I would recommend consuming this drink before breakfast. I bet you will start feeling the difference in a week time & you will also notice a feeling of lightness in your body.

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General Tips to hit your weight loss target:

  • Avoid taking sugary products; they are the biggest enemy of a healthier person. No doubt sugar is indeed a poison for your body.
  • Do some sorts of cardio at home & walk regularly for about half an hour.
  • Combat your food addiction smartly.

“No matter how slow you go, you are still lapping everybody on the couch”

So, don’t lose hope & tell yourself-I can do this!

3 easy steps to develop a skin-care routine

Skin is the largest barrier of our body against harmful toxins & its care is often neglected by most of us. Our skin is faced with different challenges like pollution, ultraviolet sun rays & harsh abrasion that can weaken the structure of our skin.

Are you one of those lazy people who least bother about their skin care routine?

 Here is the information that can change your attitude towards your sluggishness in a skincare routine.

A skin care routine is of utmost importance as it is helpful in keeping the skin healthy. A proper skin care is a long-term investment that will pay off in the years to come.

By following these easy steps, you can bring a huge difference in your life:

  1. Use a simple cleanser for youthful skin:

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Cleansers are affordable & available for all skin types. They aid in removing dirt from your skin. As time grows, your skin becomes less vibrant & often accompanied by acne & wrinkles. A proper skin care routine with the use of exfoliators, moisturizers & cleansing products can remove the dullness of your skin. It is, in fact, a secret formula for eliminating dead cells of the skin and delaying wrinkles to a great extent.

  1. Use skin toners & boost your confidence:

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Toners are recommended to maintain the PH level of all skin types. It enables your skin to be strong enough for any external threats. Having a clear & blissful skin can boost your confidence to a great extent. As it is said, “First impression is the last impression”. So, meet people with your best face that is only possible through a proper skin care routine.

  1. Use moisturizer & save your money:

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Using moisturizers can have a dramatic effect on your skin as it controls the extra amount of oil that a skin secretes. If you strive to keep your skin healthy, it will protect you from costly skin issues. A skin care routine will save your money by resisting acne scars, deep wrinkles & skin discoloration. Hence you would be able to prevent your costly trips to dermatologists or plastic surgeons for addressing your underlying skin issues.

Are you convinced now to develop a healthy skin routine?

Also, begin with some general care practices that can help you in the maintenance of a healthy skin naturally.

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  • Drinking lots of water
  • Consuming more fruits & vegetables
  • Managing stressful situations
  • Establishing a workout routine

So, want a vibrant skin on a low budget? Just follow these 3 easy steps & change your life!

 

 

 

Tips for growing hair longer in short period of time

“My hair grows and grows: you cannot stop it-that fellow grows, it grows wild” A.P.J. Abdul Kalam

Are you finding an instant solution for growing hairs longer or are you looking to transform your looks by growing longer hairs in a short time?  

So, here is the perfect guide to achieving the maximum hair length in a short time.

  1. Warm Oil Scalp Massage

A scalp massage with warm hair oil can increase blood flow to your pores. It surely helps in a faster hair growth. You can choose from coconut oil, mustard oil, olive oil or even almond oil.

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Method:

  • Start warming up the oil in a microwave oven. Make sure the temperature is not too hot to burn your hair scalp.
  • Then use your fingertips to massage your scalp thoroughly. Keep massaging for few minutes.
  • You can shampoo your hairs after an hour time. Don’t forget to use a hair conditioner for long-lasting results.
  • Repeat the procedure twice every week.
  1. Lock the cuticles with cold water:

Hot water is linked with a weakening of hair strands. As a result, it leads to breakage of hairs more often. Always use lukewarm water to wash your hairs but at the end don’t forget to give a blast of cold water to your hairs.

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But why?

It is just because cold water aids in closing your scalp pores that eventually protects your scalps from dirt & oils. No more shedding of hairs now!

This smaller step can make a huge difference in getting maximum hair length in less time.

  1. Foods to Eat:

A healthy diet is linked to a better hair growth. Don’t forget to consume these foods on regular basis to boost your hair’s length.

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  • Dry fruits such as almonds, walnuts & peanuts. Put them in your pockets & keep chewing them for the whole day.

(Note: Keep eating in a moderate quantity. Excess of everything is bad)

  • Biotin-rich foods such as egg yolks
  • Avocados
  • Dairy products like milk and cheese

And the list goes on!

Given these points, just concentrate on these few steps and feel a big difference 🙂

Uses for Aloe Vera

I believe the 21st century will confirm Aloe Vera to be the greatest medicine mankind has ever known–Lee Ritter, N.D

The history of aloe vera plant is dated back to almost 5000 years. It is due to the fact that Aloe Vera plant has uncountable benefits in our daily lives. It is not only used extensively in beauty products but also used for treating life-threatening diseases.

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Here I am going to share some effective uses for aloe vera-the miracle plant:

Aloe Vera for weight loss:

Is your excess weight becoming stubborn? Are you getting fed up with that extensive workout?

Just relax. Aloe vera juice is a solution to all your problems. It will greatly help in increasing your metabolism.  Moreover, if consumed daily it will make you feel satiated hence prevent you from overeating.

A combination of Aloe Vera and honey is good for weight loss. Hence, you can intake the mixture to aid you in losing that extra flab.

How to use?

  • Mix 1 tablespoon of honey with the diluted Aloe juice.
  • Kick start your day with a glass of honey and Aloe juice on regular basis.

Aloe Vera Gel on Face:

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Majority of the dermatologists & herbalists recommend aloe vera for treating various skin diseases. It is a proven remedy to treat skin burns, darker complexion and even pimples on your face. You just need to apply aloe vera gel on your face daily; I bet you will feel the difference in just a few weeks.

Aloe Vera for hair fall:

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Aloe Vera contains proteolytic enzymes that are capable of repairing dead skin cells on the scalp. It also aids in hair growth, prevents itching and dryness on your scalp. Some people use it as a conditioner that leaves your hairs smooth & shiny.

Here are few methods to use aloe vera for curbing your hair fall.

  • Mix equal quantities of aloe vera juice with coconut oil. Apply it on your hairs thrice a week for greater results.
  • Mix 2 tablespoon of castor oil with 1 cup of fresh Aloe vera gel. It is just perfect for rapid hair growth.
  • Take 1 cup of fresh aloe vera & mix 2 tablespoons of apple cider vinegar. Then add 1 tablespoon of honey and apply on your scalp for 15 minutes.

Try these home remedies with aloe vera to enhance your beauty in no time.

 

How to restore frizzy hairs

Healthy hairs play a tremendous part in gaining one’s self-confidence but looking perfect with frizz could be a dream especially when you have those curly hairs.

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But are you finding an instant solution to restore your frizzy hairs?

Today, I will share some in-expensive remedies to cure your dry locks and those damaged cuticles that always make you look like a lion’s mane.

Try a hair massage in butter!

Butter greatly helps in restoring the glossy shine of your frizzy hairs. If they are dull or even dry, nothing works better than a butter hair massage.

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  • Heat a small amount of butter in a saucepan or microwave oven.
  • Once it is melted, apply it on your frizzy hairs.
  • Cover your hairs in a shower cap for almost half an hour.
  • Shampoo as usual & rinse properly.

It is highly recommended to use hair conditioner after each shampoo. A conditioner that is rich in protein will bring utmost results for your frizzy hairs.

Go easy with hair products:

Frizzy hairs always get worse when you use straighter or relaxers extensively. It makes your hair dull and brittle. Also, avoid using flat or curly irons to limit heat sources to your skin.

Moreover, if you use any hair color, select the one that does not contain ammonia as it is a proven ingredient for hair damage.

Mayonnaise- The Game-Changer!

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Heard about Mayonnaise in bread, mayonnaise in salads but mayonnaise in hairs? Sounds weird?

But to your amazement mayonnaise helps in the better nourishment of your hairs & gives an additional hair shine. It adds an extra layer of moisture which greatly helps in controlling frizzy hair effectively. In fact, this is a proven hair remedy for dry and fizzy hairs.

How to use?

  • Take 1/4 cup of mayonnaise
  • 1/3 cup of pure almond oil
  • 1-2 eggs (depending on the length of your hair)

 Method

  • Mix all the ingredients: mayonnaise, almond oil, and eggs to form a smooth paste.
  • Generously coat your hair and scalp with the mixture and then cover it with a hot towel or a shower cap.
  • Shampoo thoroughly and use a conditioner afterward.

Use this hair mask twice in a week for proven results.

“Our hair is a statement of style, an affirmation of beauty, and an expression of self-love” By Mandela

After the butter/mayonnaise treatment, please make sure that you use a gentle organic shampoo, followed by a suitable conditioner to ensure your hair does not lose its moisture.

The following pair of shampoo and conditioner are available on Amazon (click on image to read more about them). They are made from natural argan oil from Morocco and help in hydrating and restoring moisture levels of the hair.

3 incredible ideas to use Mason Jars

Mason jars are now preferred by many people due to a decreased rate of its breakage as compared to other types of canning jars. They generally have a consistent shape & it is liable for holding a consistent volume.

But, have you ever wondered about using Mason jars besides storing food? No?

I am going to share 3 clever ways to use these affordable glass jars in a way you may not have thought of yet!

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Perfect Soap Dispensers:

Choose your favorite mason jar to convert it into a soap dispenser. These soap dispensers not only look luxurious but can be a perfect idea if you are looking for a special birthday gift.  Many brands offer decorative pump kits that will have everything you need but these can also be made at home in few simpler steps.

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  • Make a small hole in the Mason jar lid to fit the pump tightly. You can use a drill machine for a cleaner hole.
  • Squeeze glue into the lower side of the pump & then carefully insert into the lid hole.
  • Fill your jar with hand soap & screw the lid tightly. It’s ready to use now!

Sewing Kit with Pin Cushion:

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Your sewing kit will work wonders if managed with mason jars.

  • Cut a rounded fabric piece, then place a small sized rounded cardboard onto the fabric.
  • Glue the fabric on the cardboard & stuff the small cushion with cotton balls.
  • Now glue the lid at the bottom of a pin cushion. Insert all those small buttons & threads inside the mason jars.
  • Insert needles into the pin cushions. Your mason jar is now your sewing kit.

Stunning Lighting through mason jars:

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Mason jars can now be used for your home décor & giving that romantic vibe to your room. You just need to attach the bulb to the lid & make tiny holes all around. Make sure the lid is tight enough to prevent the jar from falling apart.  These mason jars lanterns can be hung from a ceiling or can even be used as a standing lamp.

 Try these perfect life hacks with mason jars & make your life at ease! 🙂

And of course you can buy Mason jars in bulk from Amazon. To buy, please click on the image below to buy a set of 12 jars for less than $25! Now that’s a great deal if I say so myself.