Egg muffins breakfast

High on protein and low on carbs. If you are planning to avoid carbs, then these little beauties willwbe your best friends for a really long time. They are not only easy to make, they can be simply popped into your freezer and then microwave them for less than a minute to enjoy them later. […]


Recipe: Egg omelette pizza

This is surely one of the quickest way of loading up on proteins and fats!. Its quick, easy and yummy at the same time. If you want a nutritious meal with minimal effort, especially wen you are alone at home and do not want to cook, this is one great option. Ingredients: 2 eggs Mayonnaise […]